Benefits of plant-based diet a Veg Fest focus

June 6th, 2016 Posted by Press, Veganism

Benefits of plant-based diet a Veg Fest focusBy Don Fraser, St. Catharines Standard

The hard science behind the benefits of a plant-based diet is incontrovertible, says a leading advocate.

And it’s likely poised to be the next health revolution since the total debunking of cigarettes — and confirmation of their killing addictive power.

That was part of the message of Dr. Michael Greger, a physician and founding member of the American College of Lifestyle Medicine.

Greger was among the guest speakers at Sunday’s Niagara VegFest held at Market Square in St. Catharines.

He said people who are part of a plant-based food movement are part of something that evidence-based science proves can save countless lives each year…

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